Deepak Atri

Free 7-day email course

Find the gap.

7 doorways in 7 days

Between what happens and how you react, there is a gap. For seven days, you'll get one short practice a day from the Vijnana Bhairava Tantra to help you find it. Each takes about two minutes.

From Deepak Atri, author of A Simple Introduction to Vedantic Non-Duality.

  1. What you'll receive
  2. Day 1The gap between two breaths
  3. Day 2The gap between two thoughts
  4. Day 3The half-second before you react
  5. Day 4Pain, and what we add in the gap
  6. Day 5Listening until a sound disappears
  7. Day 6One minute of open sky
  8. Day 7The gap is who you are